Step 2: Monitor Your Body
Monitoring your body regularly can help spot cancer early and save your life.
Monitor your thyroids
Frequency
- Monthly
Preparation
- Know the signs and symptoms for thyroid early cancer detection
- Mirror
- Glass of water
Examination
- Locate your thyroid gland, which is above your collarbone and below your larynx (or voice box). Don’t confuse your thyroid with your Adam’s apple, which is above the thyroid gland.
- Keeping your focus on this part of the neck, tip your head back, then swallow a drink of water.
- Look at your neck in the mirror while you swallow. Check for any static or moving bumps.
or
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Take Action
If you spot any abnormalities consider them “red flags”. They do not mean you have cancer. However, consult your medical team for a professional evaluation.
you can
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Get the Thyroid Monitoring Guide
Increase the chances of successful treatment when you spot cancer early! Download the Thyroid Monitoring Guide and start monitoring your thyroid today!
Get the Complete Body Monitoring Guide
Download the Complete Body Monitoring Guide to keep track of your body’s changes. The guide includes interactive charts and body monitoring guidelines.
Save a Body Monitoring and Screening & Testing schedule
Regular monitoring and testing is a life-saving habit. Save a Body Monitoring and Screening & Testing schedule to your Google Calendar or iCalendar to stay on track!
You're on Step 2
Three More To Go!
